Convert dates and times between Nairobi (Africa/Nairobi) and New York City (America/New_York). Handles daylight-saving automatically. New York City is currently 7 hours behind Nairobi.
What time is it in New York City when it's business hours in Nairobi? The table converts every hour of the day from Nairobi time to New York City time. Highlighted rows are working hours (9:00–17:00) in both cities — the best window to schedule a call or meeting.
| Nairobi | New York City |
|---|---|
| 0:00 | 17:00 (−1) |
| 1:00 | 18:00 (−1) |
| 2:00 | 19:00 (−1) |
| 3:00 | 20:00 (−1) |
| 4:00 | 21:00 (−1) |
| 5:00 | 22:00 (−1) |
| 6:00 | 23:00 (−1) |
| 7:00 | 0:00 |
| 8:00 | 1:00 |
| 9:00 | 2:00 |
| 10:00 | 3:00 |
| 11:00 | 4:00 |
| 12:00 | 5:00 |
| 13:00 | 6:00 |
| 14:00 | 7:00 |
| 15:00 | 8:00 |
| 16:00 | 9:00 |
| 17:00 | 10:00 |
| 18:00 | 11:00 |
| 19:00 | 12:00 |
| 20:00 | 13:00 |
| 21:00 | 14:00 |
| 22:00 | 15:00 |
| 23:00 | 16:00 |
Highlighted: business hours (9:00–17:00) in both cities