Convert dates and times between Troll (Antarctica/Troll) and São Paulo (America/Sao_Paulo). Handles daylight-saving automatically. São Paulo is currently 5 hours behind Troll.
What time is it in São Paulo when it's business hours in Troll? The table converts every hour of the day from Troll time to São Paulo time. Highlighted rows are working hours (9:00–17:00) in both cities — the best window to schedule a call or meeting.
| Troll | São Paulo |
|---|---|
| 0:00 | 19:00 (−1) |
| 1:00 | 20:00 (−1) |
| 2:00 | 21:00 (−1) |
| 3:00 | 22:00 (−1) |
| 4:00 | 23:00 (−1) |
| 5:00 | 0:00 |
| 6:00 | 1:00 |
| 7:00 | 2:00 |
| 8:00 | 3:00 |
| 9:00 | 4:00 |
| 10:00 | 5:00 |
| 11:00 | 6:00 |
| 12:00 | 7:00 |
| 13:00 | 8:00 |
| 14:00 | 9:00 |
| 15:00 | 10:00 |
| 16:00 | 11:00 |
| 17:00 | 12:00 |
| 18:00 | 13:00 |
| 19:00 | 14:00 |
| 20:00 | 15:00 |
| 21:00 | 16:00 |
| 22:00 | 17:00 |
| 23:00 | 18:00 |
Highlighted: business hours (9:00–17:00) in both cities